Teen Yoga & Mindfulness
Teens today live in a stressful, competitive world full of constant technological stimulation. Balancing school, grade pressure, sports, recitals, family time, social media, friendships, and “All the Things” can be extremely stressful!
Yoga and mindfulness help teens to:
- -cope with stress
- -be more present, peaceful, and happy
- -increase strength, balance, and flexibility
Contact Corner of the Sky if you are interested in teen yoga & mindfulness classes.
